In Train Insane, we use a multitude of different pieces of equipment including medicine balls, battle ropes and more. We use bodyweight movements like wheelbarrows, jockey-backs and frog jumps. A tough class but extremely fun as it takes you back to movements you performed as a child.
Re-discover the reason you loved playtime as a child while getting fitter, stronger and faster! Train Insane will help you build a strong and dynamic athletic body and you will work muscles that you didn’t even know you had.